Neurodivergence Archives - My Mental Health

ADHD Support Tools

A range of ADHD support tools including a task matrix, to do list and app recommendations.

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Autism Services Directory

This Directory helps you find UK-wide or local organisations and services that are specifically for, or have adapted their services, to meet the needs of autistic people and/or their families.

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The Spectrum Magazine

A magazine produced by and for Autistic people.

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Need Urgent Help?

Immediate Danger

If you are in immediate danger, risk to life please call 999 (Ambulance) or go straight to A&E

If you are not in immediate danger

If you are not in immediate danger and need to talk to someone phone 111 (option 2 for the mental health line)

Call Samaritans (24/7 support) 116 123

Text BRIGHT to 85258 (24/7 text support)

Here For You Wakefield is a free service offering urgent mental health support – 07776 962815